These are sent using the Messenger service integrated into Windows 2000 and
XP (try the 'net send' command to see for yourself).
To disable the Messenger service, go to Start --> All Programs -->
Administrative Tools --> Services. In Services,
click on Services (Local), then on the right side, find Messenger
and disable it.
Note: not everyone will have Administrative Tools in the Start
menu. You need to make it visible under Taskbar and Start Menu
Properties (right-click on taskbar --> Properties). The surest way
to get to Component Services is to enter
%systemroot%\system32\com\comexp.msc into the command line.
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